About
Are you ready to embark on a transformative journey of self-discovery and personal growth? In this six-week course, you will be guided through a series of thoughtfully crafted exercises and prompts, each designed o facilitate exploration, reflection and growth. Led by an experienced journaling facilitator. You will embark on a journey of self discovery, learning valuable techniques to unlock your creativity, overcome obstacles and tap into your inner wisdom. What to Expect: 1. Weekly Modules: Each week, you will receive a new module focusing on a different aspect off journaling, such as self reflection, gratitude, goal setting and emotional processing. 2. Guided Exercises: Through guided exercises and prompts, you will learn techniques to deepen your self-awareness, clarify your goals and cultivate a more positive mindset. 3. Accountability and Feedback: Receive personalised feedback from our instructor to help you stay on track and deepen your journaling practice. 4. Tools and resources: Access a wealth of resources, including guided meditation, journaling templates and inspiration readings, to support your journey. By the end of the course, you will have developed a powerful journaling practice that you can continue to cultivate long after the program ends. You will emerge with greater self awareness, clarity of purpose and a renewed sense of inner peace. Whether you're new to journaling or looking to deepen your practice, "Journey Within" offers a supportive environment for growth and self discovery. Join us and unlock the transformative power of journaling to create the life you desire. This course is run over 4 weeks online, 30 minute sessions. We do offer one to one to one sessions on request
You can also join this program via the mobile app. Go to the app